How to use
Both products can be taken on the same day as follows:
Fat Burner Instructions
On normal days: Take 3 capsules in the morning after breakfast.
On exercise days: Take 3 capsules before exercise with food.
(Maximum of 3 capsules per day)
Tight Core Instructions
Take 2 capsules daily after breakfast,
When feeling bloated 2 capsules after each meal.
(Maximum of 6 capsules per day)